We love our STRESS RELIEF KIT. A combination of Lepidolite, Amethyst and Howlite hearts fuse together to bring peace and calm to the mind, body and spirit. Lepidolite carries Lithium which is great for calming nerves, worry or any kind of stress. It is known to be of aid to those who may be going through dark times. Allow Lepidolite to lift your spirits up and raise your vibration. If you are seeking calm and peace this stone is for you. Amethyst is one of the most powerful stones for protection. It creates a beautiful purple aura around your energy field to shield you from negativity. It also promoted spirituality and connects us to our higher self. Amethyst is believed to be a calming stone balancing both the mind and Howlite is known to calm emotions relieving stress, tension and anxiety. It can help absorb anger and negativity soothing the mind allowing you to express your feelings with a clear conscience.